Made it through 2016. Barely. It was a difficult year in so many ways. Both personally and politically (societally). I had a few really, really good moments:
And many not so good moments. My depression is…well, as up and down as it goes. I had a good therapist before moving back to AZ and that helped so very much. I haven’t yet found one here. My energy is being expended on my physical health plus external stuff (relationships, finances and the like). The election, the numerous celebrity deaths have also had an impact.
I have to make changes or I will die. Not kidding. My health needs to come first. Self-care has always been difficult for me. I invest so much in caring for others. I have to do it if I want to continue on in this life.
Part of self-care is writing, writing, writing. So I will make a greater effort to blog more regularly.
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